Understanding Recoil Anticipation—or Flinch

Learn about this phenomenon common to new shooters in the latest GUNSMARTS video presented by Smith & Wesson.

posted on February 7, 2022

Anticipation can be a great thing and sometimes yield a wonderful reward: a child awaiting Santa; a championship sporting event; or even ketchup as it slowly makes its way down a bottle.

But on the pistol range, anticipation means something else entirely, and can often result in a target that leaves you scratching your head in bewilderment as to what might have gone wrong. After all, your grip was good, your sight alignment and sight picture were perfect. So what went wrong? You may have heard it called "flinching," which is what happens when you are anticipating the recoil that is about to occur when you press the trigger. Although it’s practically imperceptible to the shooter, here’s what’s happening: You are actually dipping the position of the barrel downward in the final milliseconds before the bullet exits the chamber. As a result, the bullseye is missed, even narrowly, by this flinch. Groups might be satisfactory or even great, just low. 

This phenomenon is especially common among new shooters, as they await the powerful sensation from the blast that is about to occur when they press the trigger on a handgun. Mentally, this can be intimidating and overtake logic. Don’t worry, the good news is that with regular practice of the fundamentals of marksmanship, and as you become more familiar and comfortable with your pistol’s recoil, this will eventually go away. If the problem persists, there are specific drills designed to correct this problem. For now, if you are a new shooter, do not let this common problem keep you from the range. The best remedy is regular practice.

Learn more about “anticipation” in this latest Smith & Wesson GUNSMARTS video hosted by Ken from Provectus Group.

Latest

Yackley Aiming Devices 2
Yackley Aiming Devices 2

Understanding Firearm Aiming Devices

No matter what aiming solution is on your firearm, learning to use it is the most important part!

8 Great Rifles for Women

In the market for a big-game rifle that will actually fit you? Check out these options.

Lanny Barnes Takes High Lady Title at 2024 NRA World Shooting Championship

Among the competitors were some familiar names to NRA Women.

Straight Shooter Profile: Meet Shoot United's Dania Vizzi

Dania Vizzi is one of eight elite shotgun athletes who will be competing in the 2024 Paris Olympics.

Walther Arms and Hornady Promotion: Buy a Pistol, Get a Safe

Receive a Hornady Treklite Lockbox XXL or a Hornady One-Gun Keypad Vault with the purchase of select Walther handguns.

The Armed Citizen® April 19, 2024

An 85-year-old woman's determination, will to live—and her .357 Mag. revolver—saved her life during a violent home invasion.

Women's Interests



Get the best of NRA Women delivered to your inbox.