Video—Heidi Rao: Instilling Life Lessons From the Field

Learn about Heidi's ongoing mission to pass on her love and respect for the shooting sports and the outdoors to future generations.

posted on May 10, 2021
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **

Proud Texan Heidi Rao already had a long resume of accomplishments when this "New Energy" video first aired in 2014. But since then this NRA Certified Firearm Instructor and (Pistol, Shotgun, Rifle and Range Safety Officer) and NRA Training Counselor has published several books and numerous articles on hunting and introducing women and kids to shooting and the great outdoors, and has contributed valuable content to the NRA Hunter's Leadership Forum website.

Today, Rao, the mother of four boys is just as passionate about educating women and youth in firearm safety, and through her involvement with the Boy Scouts of America and others, continues to instill a love of the shooting sports in generations to come. Learn more about Heidi's ongoing mission in this video.

Latest

Rao 9Mm Photo Lede
Rao 9Mm Photo Lede

9 mm Ultra: The Forgotten 9

Of the five different 9 mm cartridges that can be encountered in brick-and-mortar stores, online and at gun shows, one seems to lead the list of “forgotten cartridges.” Read about it here.

Team Hornady Shooter Jessie Harrison Wins USPSA Race Gun Nationals

The victory marks Harrison's 26th USPSA Ladies National Title.

The Armed Citizen® Reload August 28, 2026

Some habits are hard to break—especially for criminals. These armed moms gave them a little incentive.

Buy, Store, Ship: Ammunition Depot Launches AmmoVault

Too much ammo? Never! Solving your ammo storage problems, AmmoVault offers a new way to buy, store and ship ammunition over time.

ATF Director Cekada to Headline Women For Gun Rights 2026 National Summit Gala Panel

Director Cekada will be joined by retired professional MMA fighter Michelle Waterson-Gomez and social media personality Vanessa Rosa.

The First Thing You Should do with your Concealed-Carry Firearm

The short version of what you need to do to carry comes down to a few simple steps—and one big thing that every person who carries should do first.

Women's Interests



Get the best of NRA Women delivered to your inbox.