Staying Strong While Becoming an Aging Defender

A Virginia chapter of Armed Women of America was treated to a popular seminar by the country's leading authority on maintaining self-defense skills well into the senior years.

by posted on October 29, 2025
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Baylus Awa Aging Defender Seminar Joe Logar 4

On October 21, 2025, members of the Bull Run Chapter of Armed Women of America (AWA) gathered for an evening with Dr. Joseph Logar, NRA Director of Community Engagement and manager of the NRA Adaptive Shooting Program. Known for his pioneering work in adaptive shooting and for his engaging, down-to-earth approach, Dr. Logar presented a modified version of his popular seminar, The Aging Defender, a favorite at the NRA Annual Meeting & Exhibits.

With more than a dash of humor, Dr. Logar focused on how shooters can maintain and even improve performance throughout their lives, introducing a series of simple but effective exercises designed to strengthen grip and enhance recoil management. He also shared tiered support strategies for managing common challenges such as tremors and reduced mobility. Dr. Logar’s emphasis on practical, evidence-based solutions empowered AWA’s participants to experiment with training adaptations and to continue to pursue shooting sports safely and confidently.

After his presentation, Dr. Logar joined the group on the range at NRA headquarters in Fairfax, Virginia, for a hands-on session where theory met practice. Members received personalized tips on shooting mechanics and posture, grounded in a deep understanding of how seemingly small adjustments can lead to outsized results.

As one of the country’s foremost experts in adaptive shooting, Dr. Logar continues to lead the way in making shooting sports accessible and enjoyable for everyone, regardless of age or abilities. His presentation to AWA’s Bull Run Chapter was simple but powerful: with the right mindset and training approach, every defender can stay strong and confident for years to come.

For more information about Dr. Joseph Logar and the NRA Adaptive Shooting Program, please visit adaptiveshooting.nra.org or contact the department at [email protected]  or 703-267-1491.

To find a local chapter of Armed Women of America, visit armedwomen.org.

Latest

Ruger Logo
Ruger Logo

Ruger Safety Bulletin: LCP MAX Manual Safety Models

The recess that retains the safety lever detent spring may not be machined properly, but the other safety mechanisms, including the trigger safety, are not affected and will still function properly.

Review: KelTec PR-3AT Defender Package

The latest addition to this company’s fixed magazine series is lightweight and pocket sized!

The Armed Citizen® Reload June 5, 2026

These intruders met their fate after breaking into a home where mothers' protective instincts were on high alert.

Olympic Silver Medalist Kayle Browning Among Team Federal Top Shooters on U.S. National Trap Teams

Three Olympic hopefuls—current Federal sponsored shooters—have qualified for the 2026 U.S. National team in Trap following the Shotgun National Championships, which took place at Hillsdale College.

NSSF-Adjusted NICS Background Checks Show Increase for May 2026

The data shows an increase of 3.2 percent compared to the May 2025 NSSF-adjusted NICS figure of 1,071,685.

Lox & Loaded: Teaching the American-Jewish Community How to Be Armed

This gun club's co-founder is now overseeing 50 chapters across the United States, an endeavor that was borne out of an intense need to do something after acts of evil.

Women's Interests



Get the best of NRA Women delivered to your inbox.