Staying Strong While Becoming an Aging Defender

A Virginia chapter of Armed Women of America was treated to a popular seminar by the country's leading authority on maintaining self-defense skills well into the senior years.

by posted on October 29, 2025
** When you buy products through the links on our site, we may earn a commission that supports NRA's mission to protect, preserve and defend the Second Amendment. **
Baylus Awa Aging Defender Seminar Joe Logar 4

On October 21, 2025, members of the Bull Run Chapter of Armed Women of America (AWA) gathered for an evening with Dr. Joseph Logar, NRA Director of Community Engagement and manager of the NRA Adaptive Shooting Program. Known for his pioneering work in adaptive shooting and for his engaging, down-to-earth approach, Dr. Logar presented a modified version of his popular seminar, The Aging Defender, a favorite at the NRA Annual Meeting & Exhibits.

With more than a dash of humor, Dr. Logar focused on how shooters can maintain and even improve performance throughout their lives, introducing a series of simple but effective exercises designed to strengthen grip and enhance recoil management. He also shared tiered support strategies for managing common challenges such as tremors and reduced mobility. Dr. Logar’s emphasis on practical, evidence-based solutions empowered AWA’s participants to experiment with training adaptations and to continue to pursue shooting sports safely and confidently.

After his presentation, Dr. Logar joined the group on the range at NRA headquarters in Fairfax, Virginia, for a hands-on session where theory met practice. Members received personalized tips on shooting mechanics and posture, grounded in a deep understanding of how seemingly small adjustments can lead to outsized results.

As one of the country’s foremost experts in adaptive shooting, Dr. Logar continues to lead the way in making shooting sports accessible and enjoyable for everyone, regardless of age or abilities. His presentation to AWA’s Bull Run Chapter was simple but powerful: with the right mindset and training approach, every defender can stay strong and confident for years to come.

For more information about Dr. Joseph Logar and the NRA Adaptive Shooting Program, please visit adaptiveshooting.nra.org or contact the department at [email protected]  or 703-267-1491.

To find a local chapter of Armed Women of America, visit armedwomen.org.

Latest

Rao Tracking Guns Lede
Rao Tracking Guns Lede

Increase Your Game Recovery Odds with the Right Tracking Gun

Ethical hunters carry the right tools for the job—including the right equipment even after the animal is presumed to be down.

The Armed Citizen Reload® September 11, 2026

Coast to coast—from California to Florida—women are saving their own lives via the Second Amendment.

Jessie Harrison Claims 2026 USPSA Ladies Open National Championship

Harrison's championship performance is a testament to the discipline, preparation and determination that have defined her career.

NRA Files Supreme Court Brief to Strike Down Bans on America's Most Popular Rifles

The brief urges the justices to strike down bans on commonly owned semiautomatic rifles, including AR-15s, in Viramontes v. Cook County and Grant v. Higgins.

 

2026 National Firearms Survey: Female Gun Ownership Continues to Surge

The second-wave survey conducted by William English, Ph.D., of Georgetown University revealed that nearly half of the validated gun owners were women.

 

Safe LivinG to Visit Fort Stewart as Part of 2026 Grand Safety Tour

The experience offers attendees a unique opportunity to engage in various activities centered around personal security, situational awareness and firearms safety.

Women's Interests



Get the best of NRA Women delivered to your inbox.